WELCOME
Hi, I'm Traci!
a yoga teacher,
Pilates instructor &
certified personal trainer.
I offer 1:1 training along with Pilates, yoga and well-rounded fitness classes.
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January 2023
Zoom Schedule
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Monday, Wednesday & Friday
8:00- 9:00am (Pacific)
Pilates on the Mat with Hand Weights
Tuesday & Thursday
8:00-8:45am (Pacific)
Get Fit: Circuit Cardio & Strength
Tuesday - weights
Thursday - tubes or band
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Tuesday & Thursday
9:30-10:15am (Pacific)
Chair Balance: (Hand Weights optional)
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Yoga Saturday's
8:00-9:15am (Pacific)
1/7, 1/14 & 1/21
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No Class Monday, Jan 30th
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$40
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Coffee Gathering Friday, Jan 6, 2023
Contact me for more information.
About Traci
I am glad you are here! I'm Traci.
I'm a certified fitness trainer, registered yoga teacher and senior movement enthusiast.
Here you can experience the classes I share.
With dedication and consistency, new healthy habits can be created.
Join me!
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Personalized Session
&
Zoom Group Class Sessions
Private sessions are designed around your needs.
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I create one of a kind personal training practice. I combine yoga and Pilates with modern methods to improvement your overall well-being.
Experience the positive changes that a consistent and well rounded program can do for you.