WELCOME
Hi, I'm Traci!
a yoga teacher,
Pilates instructor &
certified personal trainer.
I offer 1:1 training along with Pilates, yoga and well-rounded fitness classes.
March - May
Zoom Class Schedule
3/14/2022 - 6/4/2022
Monday, Wednesday & Friday
8:00- 9:00am (Pacific)
Pilates on the Mat with Hand Weights
Tuesday & Thursday
8:00-8:45am (Pacific)
Get Fit:Circuit Cardio & Strength Exercises
with Hand Weights
Tuesday & Thursday
9:30-10:15am (Pacific)
Chair Balance: (Hand Weights optional)
Saturday
9:00-10:15am (Pacific)
Yoga Fusion
$75
About Traci
I am glad you are here! I'm Traci.
I'm a certified fitness trainer, registered yoga teacher and senior movement enthusiast.
Here you can experience the classes I share.
With dedication and consistency, new healthy habits can be created.
Join me!
Personalized Session
&
Zoom Group Class Sessions
Private sessions are designed around your needs.
I create one of a kind personal training practice. I combine yoga and Pilates with modern methods to improvement your overall well-being.
Experience the positive changes that a consistent and well rounded program can do for you.
We can meet by Zoom or another convenient location.
$65 & up with travel
Sat
5 US dollars
Started Mar 14
75 US dollars
Balance Class Guide
A guide for personal practice with focus on balance. Please be safe and work with a comfortable approach. Please stop the movement if you feel any pain.